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You'll get nearly 20 percent of one's day-to-day dose of fiber in one one/two cup serving of avocado, plus cholesterol-reducing monounsaturated fats. To get a aspect dish, halve an avocado, drizzle with soy sauce and fresh new lime juice, and sprinkle with toasted sesame seeds. Attempt It: Avocado ToastThese saucy and citrusy pork chops will elevat

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